New Year, New… Just kidding. 😆 For the first time in a long time, the New Year didn’t actually feel that new. It didn’t feel like much of a reset, but more of a continuum. Things are just following their course and nothing new seems to unfold. At least that’s how it feels in my tiny bubble. Most of what…
Do we still know how to do nothing? After travelling and then having a few busy weeks, I found myself craving a day for myself, in peace and quiet, with no one around. I felt like I needed to do nothing for a day and just sit still. Be present. Yet at the end of my day off, I realized…
It’s Children’s Day today and I believe that the best way to celebrate children is to parent them as well as possible. Not just today. Every day. Now, I’m not a parent and I honestly don’t know if I’ll ever be. There was a time in my life when I was 100% sure that I would never have kids. Then,…
I was speaking to a friend a while back and she was telling me that she’s seeing many teenagers and young adults who feel a lot of pressure. 21-year olds and even 18-year olds want to “make it”, to have it all figured out, to already know the answer to: ‘What am I doing with my life?’ by that age.…
Happy Earth Day! 🌍🌎🌏 The Earth is such an amazing ecosystem and it is our home in this lifetime. It sustains our house, grows our food, holds our water, creates our breathable air. The Earth contains everything we need to survive and thrive. It is truly our support system. Last year, I started this habit of thanking the Earth and…
Reading books is one of my favorite activities. Every time I start a book, I get excited. It’s like I’m just starting a new journey that will bring something wonderful into my life. When I was in high school, I would stay up all night, because I couldn’t put down the book I was reading. It happened way too many…
25% of 2021 is gone. Done. Over. Out. We’ve all been waiting for this year for what felt like an eternity. 2020 seemed never-ending, yet look at 2021 just flying by. It’s April already. 3 months have passed. How are you doing? We all want 2021 to be better, kinder, easier. Still, it seems like for the first 3 months,…
Time management is a widely debated topic and for good reason. We all want to make the best of the time we have, to be effective and create the highly desired “balance”. This requires great time management. If we think about it, though, time keeps flowing and we can’t really “manage” that. What we can do is manage our energy within…
International Women’s Day is right around the corner and I can’t think of a better gift to offer than this piece of awareness that brought me so much liberation and empowerment. We are taught so little about how our bodies and minds function and how to nurture them, that we often work against ourselves without even knowing. This article is…
Now that we’re officially into the New Year, even according to the Lunar calendar, I’m ready to talk about last year. At least the parts of it that I have been able to process so far. Before I had this lovely website (can you tell I’m excited about it?😆), I used to post articles on Medium, where I talk about…